I am a Licensed Professional Counselor in Colorado and specialize in working with children, pre-teens, and teens who are struggling with stress, anxiety, depression, self-harm, anger and aggression, low self-esteem and trauma experiences. By using Synergetic Play Therapy techniques I focus on helping the child shift their nervous system and find regulation through connection, play, mindfulness and attunement.
I am passionate about care-giver burnout. If you are an adult, parent, or helping professional struggling with overwhelm and burn-out related symptoms I can help you regain a sense of balance and peace in your life. As a clinician trained in Cognitive Behavioral Therapy, Person Centered Therapy, and Acceptance and Commitment Therapy, I utilize a combination of approaches in my work with clients.
Stressful events in our lives disrupt our balance, which can create dysregulation in our emotional and bodily systems. When our systems are overloaded we begin to experience stress, anxiety, depression and burn-out. Let me help you or your child find stability with my practices.